Mac Change Setting To Run Apps

How to start a running workout

1. Open the Workout app.
2. Scroll to Outdoor Run or Indoor Run.
3. Tap the More button to set a calorie, distance, or time goal. To set a pace alert for an Outdoor Run, scroll down, tap Set Alert or set your time, then select Average, Rolling, or Off.
4. Tap Start.
5. Wait for the three-second countdown. To skip the countdown, tap the screen.

Mac Change Setting To Run Apps Windows 10

• On the main run screen, tap the gear icon and choose from the following: Indoor/Outdoor: Use indoor tracking for treadmill and indoor track runs, or when using an iPod touch. For outdoor runs, NRC uses GPS and the device's built-in accelerometer data to track your run, so make sure you enable location services.; Auto-Pause: The run will automatically pause when you stop running.
• Set whether cellular data is used for apps and services Go to Settings Cellular, then turn Cellular Data on or off for any app that can use cellular data. If a setting is off, iPhone uses only Wi-Fi for that service.

To check your progress, check your watch face. Pace alerts are available for Outdoor Run only.

How to pause your run

For example, you can pair an Apple TV that's already on your network with Xcode so it appears as a run destination in the toolbar. For watch-only apps, you can run the watchOS app over the paired iOS device. For more details on capabilities and code signing, see Adding Capabilities to Your App. Click the Run button to build and run.

To pause your run, press both the Digital Crown and the side button at the same time. To resume, press both buttons again.

You can also set indoor and outdoor running workouts to automatically pause when you stop moving.

• On your Apple Watch, open the Settings app, then tap Workout > Running Auto Pause.
• On your iPhone, open the Apple Watch app, tap the My Watch tab, then tap Workout > Running Auto Pause.

How to end your workout

Swipe right, then tap the End button . When your workout ends, your Apple Watch shows you a summary of your workout. To see more, check your workout history in the Activity app on your iPhone.

How to track your progress

Customize the metrics that you see when you work out and see your past workouts.

Choose which metrics to track

1. On your iPhone, open the Apple Watch app.
2. Tap the My Watch tab, then tap Workout > Workout View.
3. Tap Multiple Metric or Single Metric.
   • If you choose Multiple Metric, you can choose up to five metrics for each workout. Tap Outdoor Run or Indoor Run, then tap Edit. Add or delete metrics, or touch and hold the Reorder button to change the order.
   • If you choose Single Metric, you can turn the Digital Crown to scroll through all the metrics during a workout.

These metrics were created specifically for running. You need to set up multiple metrics to see these options.

• Rolling Mile shows your pace for the mile distance that is directly behind you.
• Cadence shows you your steps per minute.
• Elevation Gain shows the increase in elevation throughout your workout.

View your route

1. On your iPhone, open the Activity app.
2. Tap the Workouts tab.
3. Tap the workout that you want to view, then scroll down.
4. Tap the map. The colors show your pace, with green the fastest pace and red, the slowest.

To see the route, you must have an Apple Watch Series 2 or later or have your iPhone with you during the workout. You must also turn on route tracking: On your iPhone, go to Settings > Privacy > Location Services, tap Apple Watch Workout, then tap While Using the App.

Get ready for a long-distance run

With Apple Watch, you can choose how to get ready for a long-distance run, like a marathon. Check out your options below:

Mac Change Setting To Run Apps Offline

• Power Saving Mode disables the Always On display, the heart rate sensor, and cellular data during walking and running workouts. When the heart rate sensor is off, calorie burn calculations might not be as accurate. For longer workouts, you can choose to use a Bluetooth chest strap instead of the built-in heart rate sensor. Here's how to turn on Power Saving Mode.
• You can sync music, podcasts, and audiobooks directly to your Apple Watch ahead of time, so you can enjoy your content even when you're out of range of your iPhone. Learn how to sync content to your Apple Watch.
• Bring your iPhone with you. If you bring your iPhone with you, your watch can use Bluetooth for battery-intensive functions like connectivity, streaming music or podcasts, accessing Siri, and more.
• If your long-distance run is later in the day, you can preserve battery life by turning off cellular and the Always On display in the hours before your run. Here’s how to turn cellular on or off and how to manage Always On settings.
• Learn more about battery performance.

Get better results

• Your Apple Watch estimates your measurements during workouts based on the information that you entered during setup. Learn how to get the best measurements.
• Learn the difference between indoor and outdoor runs.
• See your Activity history.
• Try other workouts in the Workout app.

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Classic applications in Mac OS X

When running Mac OS X, you don't need to manually set anapplication's memory size for native applications. Mac OS Xadjusts the amount of memory as the application requires more or lessspace. However, you do need to set an application's memory size ifyou are running an application in Mac OS X's Classicenvironment. To do this, follow these directions:

1. Determine how much memory is available and accessible to your computer. This will give you an idea how much extra memory you can allocate to the application. From the Apple menu, select About This Mac.
2. Make sure the application whose memory allocation you want toincrease is closed. Highlight the application's icon.
3. From the File menu, select Get Info or ShowInfo. The application's information window should open.
4. In the information window:
   • In Mac OS X 10.2.x and later, click the arrow to the left of'Memory:' so that it is facing down.
   • In Mac OS X 10.0.x and 10.1.x, from the pop-up menu, selectMemory.
   
   
5. In the 'Preferred size:' field, enter the amount of memory you'dlike to allocate to the application. The 'Minimum size:' fieldindicates the amount of free RAM needed to permit theapplication to run. You cannot change the 'Suggested size:' field.

Earlier versions of Mac OS

To allocate more memory to an application in versions of MacOS prior to OS X, follow these steps:

1. Determine how much memory is available and accessible to yourcomputer. This will give you an idea how much extra memory you canallocate to the application. From the Apple menu, select AboutThis Computer (for Mac OS 7.0 to 7.5.5, select About ThisMacintosh; for System 6, select About theFinder...).
2. Make sure the application whose memory allocation you want toincrease is closed. Highlight the application's icon.
3. From the File menu, select Get Info, thenMemory. (In versions before Mac OS 8.5, you only need toselect Get Info.) The application's information windowshould open.
4. Increase the application's memory allocation. The method differsslightly between older and newer versions of the operating system:
   • In Mac OS 7.5 and later, in the information window you will see anarea labeled 'Memory Requirements'. In the 'Preferred size:' field,enter the amount of memory you'd like to allocate to the application.You cannot change the 'Suggested size:' field. The 'Minimum size:'field indicates the amount of free RAM needed to permit theapplication to run. If the 'Preferred size:' amount is unavailable, aslong as your computer has enough RAM to satisfy the minimumrequirement to run, the application will be available.
   • In Mac OS 7.1 and earlier, near the bottom of the informationwindow you will see an area labeled 'Memory'. In the 'Current size:'field, enter the amount of memory you'd like to allocate to theapplication. You cannot change the 'Suggested size:' field. Bear inmind that you will always need enough free RAM to cover the newamount, or the application will not run.